Thrive and Stir Fry Thursday

Finish the day strong with positive energy, healthy habits and determination. Skip the caffeine and use maca root powder, skip the chips and do some push ups, and ship complaining and try meditation. Every thing negative or damaging has a positive force that can alter its way. Try it today. Speaking of trying things, here…

When you stop making excuses, you start making progress

What’s holding you back is looking at you in the mirror. Self! Self is where it all begins. You are the first person you come in contact with each morning and the last mind you explore before bed. How you think, what you think about, and your efforts to follow through is important. When you…

Thirsty Thursday | Water Challenge

Rise and shine! Reach up to the sky and touch the universe. Bend over touch your toes, shake out the sleepy & yoga up the energy. It’s Thursday a great day to do great things. I challenge you today to only drink water. We are mostly water, making water very important. Aiding in skin care,…

You are Amazing | Thrive Thursday

Sometimes you just have to look yourself in the mirror and say “I am Amazing” and mean it. We will be all we can be, we will update that resume, we will send it out, we will workout and we will eat right! Today is all about you and thriving. So many people are looking…