Challenge Self to Power

Day 7 is here!! I hope you enjoyed this Self challenge as much as I did. The past few days we have given self nourishment, focus, confidence, inspiration, achievements, building blocks and now today we will be combining them and giving self POWER! We have Power over all we see, speak, do and believe. Today…

Challenge Self to Build

Day 6 of Self! Today is all about BUILDING We are almost complete with this challenge, but just because this challenge is ending doesn’t mean we should forget how far we have come and what we have learned. The practices learned should be building you into a better you. Growth is a major key to…

UPDATE!!!

Start weaning your self from obsessive behavior/habits such as sleeping, smoking, drinking, sex, running late, phone use, slacking on goals, putting things off to the last minute…though some of things are fun, important and relaxing however obsessive behavior can take you away from what you should and can be doing. Tomorrow we are going to…