Before you hit the Hay | Stretch it out

After a long day of washing clothes, making Sunday dinner, doing our hair and more a good stretch is definitely needed. Yoga before bed relaxes the body, release stress, and betters your night sleep. A quick evening routine trust me will change your night and how you wake up. Light a few candles, have your…

No Fancy Bread Needed | Damn those Cravings

Late night cravings will always be my weak point. It could the secrecy or it could be just something about the hue of the light flickering off a late night meal that is always inviting. If your life me you never crave salad, fruit or even crackers you want something messy, filling and a little…

Social Media Break | My personal Challenges | Late Night Post

I have taken a social media break. It’s a huge sacrifice for I want my business to grow and I so enjoy staying up to date on news. I haven’t been on Facebook in about 5/5 years; Instagram it’s been 2 weeks, however twitter I am still a little attached to I have taken this…

Challenge Self to Inspire

Day 4 of Self What about you inspires you The heart chakra primrose is to change your perspective, essentially shifting your frame of mind from one that is always focused on the things that you don’t like, and changing that perspective to one that is full of gratitude. The three stones on my torso are…

Power in the Sky

Super Blood Wolf Moon is a super moon.  meaning wishes, spells and healing rituals are more potent during this time. Don’t be afraid to ask for what you want, but be sure you mean what you say and are willing to put in all the effort needed to obtain that goal/s. Events like this are…

There is only one me for a reason

Late night session with SELF. I love being a mother, confidant and lover but these moments make me those things and then some. These moments are where I’m the most creative and centered. I’m trying to master keeping this energy, this stability and this realm of being at ALL times. Moments like this allow me…