Made with love | Heal through the Storm, Yoga included

No matter what is going on, cooking will always be a comfort for me. I use to think, process information, come up with new ideas, heal and to over come obstacles. Food has endless powers when used with love. Let me apologize ahead of time for the quality of my photos, my phone is broken…

Drop kick Depression | Don’t be Afraid of Growth

Man lately, everyday seems like a battle. From getting out of bed to getting through work, it’s all been dragging. I set goals that I can’t seem to achieve, I make time that I can seem to devout to and My mind won’t stay clear enough for good thoughts. What do you do, what do…

Body Aches + Life Aches = Positive Energy

When life hits hard, hit it harder with POSITIVE ENERGY! I know what your saying, Lynn I’m tired, Lynn I don’t have the energy; but you think you don’t have the energy. If you reading this post you have the energy, if your on your phone you have the energy, now let’s use that energy….

SunShine | Fighting Back | Attract what You Desire Pt.1

The sun has risen out from the horizon and is awaiting for you to grasp is rays. The sun is a power entity that gives off positive energy. Basking in its glory can and will bring you great ideas and a better outlook on life. Today o have alot of activists planned to get your…

Don’t Let Anxiety Win

Depression is real no matter how much we try to laugh it off, pretend or fight it behind closed doors… it’s real and if we do not notice the signs, bring awareness and fight the battle head on we will continue to loss. I don’t know about you but I’m tired of crying, the mood…