March Madness

In honor of it being my daughter birthday month, spring is approach and I know your trying to get fit on e budget. Because of that all FYNE sessions book before March 20t,2019 will be only 1$… Yes ONE DOLLAR! Your choice of the following one hour sessions 👑Workout session 👑 Fitness Consultation + Guide…

By any Means

🌞 🌞 🌞 🌞 🌞 I had a rough morning, unsure if any was intentional but I told myself nothing was going to stop me or my family from thriving this Friday morning. So I wrapped my edges and started doing whatever came to mind. 👑Walking the dog (?) to planks 3 x 25 👑Squats…

Challenge Self to Achieve pt.2

Today is all about achieving. Yoga pose: crow pose Workout: push ups (150) Chakra: Throat Dinner: Dish 3: Rice noodles (I didn’t make it yesterday) Stones in the picture: Blue Calcite, Sodalite & Amazonite —— Throat Chakra Location:neck and shoulders Purpose: expressing self and knowing your truth Color: blue Element: Akasha Animal: Bull Signs root…

Tuesday tips and tricks

Here are a few workouts and schedules I follow to keep my FYNE. Please edit them to your liking. Also reach out to me for customized plans and sessions. Madfyne@gmail.com