Life Savor | Miss Holistic 🙌🏾

No matter what you go through, the solution is not far. – unknown Flare ups are the death of me, but learning from my mistakes has mad my fight back game stronger than ever. Holistic practices have literally saved my life. Going from taking perception medication three times a day; to all natural products and…

Invite the New Year and it’s Blessings

The new year is approaching, in just 4 hours it will be 2021, are you ready. Have your written your goals, worked out, meditated, and swept out the negativity. It’s time. Welcome 2021 the right way, healed, centered and ready to conquer.

New Years Pregame | 2021

My New Years pregame consist of mindfulness practices and fun; reading, writing, meditating, yoga, eating good and working hard. I don’t plan on going anywhere, but to the moon, into a new realm & headspace. As each day is a day that should be cherished and lives to the fullest, if you haven’t been, this…

Wild’out Goal Wednesday | Ready for 2021

It’s wild out Goal Wednesday! It’s time to get creative, innovative and determined to make everyday up to 2021 worth it. Grab a calendar from the dollar store, get some pretty pens, turn on some jazz music and get wild with your goals. Set them high and and plan them out. A goal is nothing…

31 days of Ho, Ho, Ho | 2021 is approaching

This year the Healn experience will be doing something new to get you in the holiday spirit. The 31 days of Ho, Ho, Ho Healing, Health & Holistic Practices! We will be over the top this month when it comes to our mindfulness, our bodies and spirit beings. We will under go deep construction with…