It’s Christmas Eve Eve | Self Business | I’m here to Listen

Two days till Christmas 🎄, what’s your status? I’m in between wrapping and still waiting on gifts. Yes I was a little last minute but who wasn’t with funds being the way that they are and Covid. But look at the bright side, we are seeing another day and the holidays are almost over. As…

10 – Home Workouts During Pregnancy

Together with appropriate nutrition and a healthy lifestyle, one of the most essential things you can do to benefit yourself and your child during … 10 – Home Workouts During Pregnancy

31 days of health, healing and happiness | Week 3 Align

Rise and shine everyone. Even if your running late like me, tired and don’t know where the day has gone; rise and shine and dont forget to take a moment to be mindful and meditate. Your Powers should have been unleashed today as Saturn and Jupiter came close in contact, both these powerful planets 🪐…

5 days till Christmas | The Gift of mindfulness

Are you done shopping? I know I am, with the little that I have I’m spreading more love than material things. I feel as though this was the perfect year to get back to the true meaning of Christmas and continue that no matter how much money we make. I feel like we can live…

To hell with negativity | Get creative for the Holidays

The holidays can be bittersweet, with Covid, and the loss of family I know it seems more bitter but I’m telling you it’s more that sweet. To hell with negativity let’s do something creative like chocolate covered pretzels as gifts, how about dancing to Christmas music with your pets, read, write, sing, better yet make…

You have control | Choose Self

I don’t care what’s going on in your life you have control over your Health Energy Habits No one else has control over these so stop letting the things you see and hear deter your from having control over your health, energy and habits. I know bad things happen, I’ve lost my mom, I know…

Weekend plans | Holiday Love | Arts & Crafts

It’s raining, it’s pouring and having activities to do inside can’t turn a cold raining day into something exciting. Luckily I do have a few things planned today because the weather is causing the internet to have some trouble. Because we can’t be close to all the ones we love it’s a perfect time to…

Thrive Thursday | Self love ❤️

Good morning everyone, I’m still a little tired but I here. When it comes to goal setting, we must know Sometimes you have to start small to get big When you miss, try again I’m normally a early riser but lately I’ve been dragging to get up. Setting the alarm each day for 5:30 am…

Wild’out Goal Wednesday | Ready for 2021

It’s wild out Goal Wednesday! It’s time to get creative, innovative and determined to make everyday up to 2021 worth it. Grab a calendar from the dollar store, get some pretty pens, turn on some jazz music and get wild with your goals. Set them high and and plan them out. A goal is nothing…

Mental health | Know when to reevaluate Relationships

Mental health in relationships (in all forms) is very important. Knowing realizing your own triggers and or realizing if you are positive or negative with a certain being/energy is vital to your health. Energy plays a major part in health, negative energy will result in negative thoughts, actions, and habits. If not realized and altered,…