It’s more than just Genetics

I have been talking to people lately especially women looking to alter their weight, and or mindset. We all have a few thing in common, the biggest is emotion. We all don’t realize how big of a part emotion plays in our journey to success in anything. If your not happy with your weight. One…

Do you like tea?

Did you know tea is a great drink hot or cold any time of day. I like to keep various kinds due to just like the weather my mood changes and need for tea follows. Black and green tea based are my favorite due to their Antioxidants Cancer fighting properties Great Taste Nutritional gains Detoxing…

Be Bold Saturday

Be bold today and make strides towards securing a lavish future. Update that resume Apply to those jobs Make / Sell those products Market yourself Read and apply Workout Rearrange and Meditate All these things and more can me done on this beautiful Saturday. No matter your age or condition, do something to brighten your…

Outrage | Shame on You

I will keep this as short and to the point as possible. I feel like everyone has a voice and to sit back and say nothing means you stand behind the decisions made. And writing is how I heal so I must get this off my chest. Regardless of the doing of the boyfriend of…

JUSTICE FOR BREONNA TAYLOR

Until they announce if the officers in the Breonna Taylor will be charged, I will not be blogging. I am not sorry for my choice, though it is something small but I have to stand for something. Though I don’t have much energy, no money and going through my own situation She deserves all my…

Stay Strong

I can’t express enough how much we need to have strength and confidence during this time. To all those affected by Covid in anyway my heart goes out to you. I never thought Covid could hit my home the way that it has first it was finance and resources now it’s that plus Health; wow…

Collagen? What’s the deal?

Have you Been hearing the word collagen lately and wonder why everyone is talking about it. Well collagen refers to the proteins that make up your primary connective tissues like your skin and cartilage. Making up 1/3 of the human body, making its significance even greater. Who are you without healthy skin and bones? Because…

Indulge today | Sinful Cinnamon Rolls

I wanted something sweet and getting tired of always making cookies. I had flour, brown sugar and time so I made cinnamon rolls. Let me tell you this, you need a little patience for this task but it was definitely worth it in the end. First I made my dough, the recipe I followed was…

Let’s not give up | Change your Thinking, Change your Life

No matter what, you can do it! Yes I said it, no matter what, you can do it. I don’t care if the odds are against you, if your low on cash, i don’t even care if your unemployed; you can do it. Your dreams are still reachable, your goals are still obtainable and powers…