Sometimes a routine is a good thing

Here are two sample Mad FYNE routines. Customize them to your. For personal workouts, health tips and healing feel free to message me today or download my app (link in bio). Having a routine is the key to success in all areas of your life, not just fitness. Mad FYNE was created to bring our…

Tuesday tips and tricks

Here are a few workouts and schedules I follow to keep my FYNE. Please edit them to your liking. Also reach out to me for customized plans and sessions.