Anxiety Presents Itself In Many Different Ways

Anxiety Presents Itself In Many Different Ways Anxiety Presents Itself In Many Different Ways — Read on By @authorChrissyo

Gut Knowledge & Self Control

The key to a long life starts in your gut. care of your stomach inside and out plays a major factor in longevity. Be aware of the signs, apply self discipline and live a long life. We have to reverse these unhealthy eating and health Habits we have been given since birth. Really since the…

Boss Nutrition

Lettuces is boring alone but when you add tomatoes, onion, bacon, eggs and your favorite dressing you have now constructed something nutritious, tasty and satisfying. My biggest pet peeve on food regiments is not being satisfied. There are many amazing no salt seasons and healthy alternatives to the things we love. For instance turkey bacon,…

Bosses Love Monday’s

Everyday is an opportunity that shouldn’t be wasted or taken for granted. Ask yourself, what are you doing with your time, are you putting out the right energy to reach your goals and desires. — Lynn Montanna happy Monday!

Boss Goals

As you leave church, and or finish cleaning your home or just spending time with your family, what are your goals for the week. Going into the week “blind” leads to minimal results for your goals. Setting a plan gives you something to work towards, and accomplishing it not only brings a sense of determination…

Boss Meals

Salmon, Greens & Rice A great meal for any night of the week. Quick, healthy and delicious dinner to sit around with your friends, family and or a quiet evening with yourself. While sharing laughs you are boosting your heart health, immune system, getting a good source of protein, reducing heart disease and much more….

Boss Self

Being you and staying you should be the easiest task of the day. Forget the mask, forget those who try to make you feel worthless and be the best you. The first step in being a boss is knowing yourself and never changing up. Your good should outweigh your bad. Your greatness should be your…