Relax, Replenish, and Release | I choose Me and Focus

Sunday’s are great for cleaning, relaxing and healthy habits. Meditating, releasing negative energy, cleaning, and getting those healthy habits on track.

Fruit salad: grapes, plums, blackberries, blueberries and strawberries. Fight back with fruit

I myself have been off. I’m not working out like I should nor am I working on the business I say I do proudly want to flourish. I hate lazy funks because they are just that, lazy. But I plan to change that.

The Black and pink book are journals and blank pages for drawing and thoughts. One book for alignment the other for knowledge

I pulled out some books for inspiration and books for journaling. Even if I can get one page, one full thought, one idea written, I am one step closer to my goals.

I’m choosing happiness, productivity, relaxation and replenishment today. I release the things, thoughts and misunderstandings that are holding me back from my own potential. I choose me and focus 🧘‍♀️.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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