Rise and Fly it’s Thursday

It’s the first of the month, how do you feel. Ready to accomplish I hope, ready to overcome I hope and ready to thrive. Everyday including the first of the month is a day to hit the ground running. You pick the pace and goals, you determine the energy. Make sure it’s realistic, goes with your lifestyle and health and your positive.

Setting goals in a negative spirit only sets you up for chaos. Meditate first if your feeling off balance, stretch, go for a walk and organize your feelings/thoughts. Repeat your mantra, hold your crystals and maintain mindfulness.

It’s a great day to achieve, feel open to new feelings and opportunities. It’s just a great day to be you.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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