Stand Tall Friday |off Balance

Everyday seems to be life changing on my end. From looking for a new home, to family and friend changes and challenges, Friday is a sign of relief. Realizing my heart chakra and root chakra are off balance, I am emotional and physically off balance, not to mention I’m blocked. I’m not really allowing new information or the things I know like yoga, meditation, aromatherapy, and music to do it’s thing.

I’m in a way choosing to be off balance because I am confused. It’s ok to be confused sometimes, jr happens to the best of us. As much I want to be centered, I want to know what caused this chaos. I want to scream, I want to hide, I want cry, I want change.

From lost love to death I’ve been there. Right now I’m trying to rise up.

Doing your best to stay in higher self in tough situations is key. So many things will try to make us think otherwise, heartbreak makes us feel like we did something wrong, death that we didn’t do enough, didn’t get that job – I didn’t try hard enough.

The real things you should be saying are; am I ready to see what new things thar are in store for me, I know am hurt today but it will not last forever. I will be and do my best today. Something bigger is coming. I am not the pain I feel. I am bigger than the emotions that consume me.

Stopping negative thoughts as soon as possible will start the healing process. The desire to overcome starts the healing process. Waking up and smiling starts the healing process. I know it’s hard right now, but you got this. ‘Poke your chest out., a friend would say. You have so many things to look forward too

Good day, drink your water, do your yoga, smile and be you. We need you! ♥️

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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