Jazzed Up Salad 🥗

I hear so many people say, salad is boring or I’m tired of salad. It’s understandable what’s so great about lettuce, nothing really it’s all about the toppings. There are endless toppings for all goals, lifestyles, and eaters. Today I wanted us up the mixed greens from the Heath store, and the rice and ground…

Finish Strong Friday

It’s freak Friday, finally right. I know it’s been a long week but we are still here fighting, concurring and encouraging ourselves and others to FINISH Strong. Yes that old saying we heard during practice still applies to you today. With tea and oatmeal you will be fueled through the morning to tackle anything. Don’t…