Wednesday | Holistic living and healthy eating

Everything starts from within, from a better body to better outcomes. Healthy eating leads to better habits, better body and less stress. Yes eating better can reduce stress.

EAT SOME FRUIT!

I stopped at my local #Aldi and #Betterhealthstore and came up with a great lunch menu

Inspired by this Orange sesame ginger dressing I found at BH.

I air fried some shrimp and a piece of tilapia (both from #Aldi), mixed greens from the #BetterHealthStore.

Healthy, vibrant, filling and delicious ☺️, everything holistic living and healthy eating should be.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s