Tea Time | Happy, Healthy, Healed

It’s finally Saturday, we thank our higher power and universe for this sunny day. Don’t delay, move, stretch, eat and own today. Even if your just spending the day inside, blossom your ideas and thoughts.

Mantra today “I AM HAPPY, HEALTHY, & HEALED!”

Tea opens your mind and relaxes the body. I made a blackberry and ginger tea

We will be trying new things throughout the Weekend like salmon two ways. Garlic, lemon juice, and seasoning on one and soy sauce, garlic, and chilly sauce on the other.

I pared it with roasted asparagus and scallop potatoes.

A added a little bacon because everything is good with bacon.

Coming soon is a meatloaf, some new products and workouts. Stay happy, healthy and healed.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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