4 the Love of Cheese | Tasty Tuesday

Simple guilty pleasures are my speciality. Things like thick sandwiches and lots of Mayo make life a little bit easier and happier. In my home it’s grilled cheese. Toasted to perfection and gooey in the middle. I used a cheddar blend and mozzarella cheese to really get that stretch and melt factor. I mean do…

Shine Saturday \ Self Saturday

Saturday mornings are great; it’s the day you can have two blunts, coffee how you like it, meditate as the sun rises and even slip back into bed if you like. Why because it’s Saturday! The day you earned to relax, exhale and shine ! Today we refuse to stress about anything as we do…

Oxygen, Strength & Saving the Planet

I think the world has forgotten how important trees are. Though it may look like we have enough left, we don’t and because it takes so long for trees to grow the shortage is real and must change. Trees are literally the root of life, almost every “good book”, religious story, etc starts with a…

Thrive Thursday| Goodness in a Bowl

Happy Thursday my happy and determined people. It’s a great day for walking, running, writing, manifesting and clear thinking. I don’t know about you but I think we all could use a little de-stressing and uplifting. Way to many shootings and not enough living, way to much hate and definitely not enough people striving to…

Stay Focused, Stay Determined it’s Monday

It’s Monday, 70 degrees here in the city. How you feeling? After a long weekend, getting back in the swing of things can be hard, but you can do it because you are smart, determined and present in all you do. Being present is apart of being mindful, ways to practice mindfulness are easy, try…

Home School 2.0

My daughter is soon to be three years old, so I’ve been testing out learning programs, materials and videos online to aide us in this new journey of learning. Every child learns differently so make sure you pay attention to what helps and hinders each child in your life. Just some tips and tricks for…

Way Up Wednesday

Today’s mantra: We are dripping in positive energy. We attract only positive things and we attract money and prosperity! Like my money tree we are growing, like that little sprout we are flourishing. Let’s keep going, sky is the limit.