Serotonin | Heal N Experience Journal

Good evening and Good day my WordPress family. May the universe heal and push you closer to your goals. Let us take a deep breath in as we think positive thoughts and a exhale out long and hard the bs of the old week, a new one is here. As you get the little ones ready for bed, as you clean up the mess of the day and prepare for work think about the things that make you happy.

What can turn your frown around quick, a picture of your family, your favorite drink, music. Take note of those things because those things release good energy and thoughts, the positive hormone called serotonin. Needed to keep us up beat and determined when things get tough.

Take note of those things and try to keep one of them handy with you daily. Have a wondering evening and be great.

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