To hell with negativity | Get creative for the Holidays

The holidays can be bittersweet, with Covid, and the loss of family I know it seems more bitter but I’m telling you it’s more that sweet. To hell with negativity let’s do something creative like chocolate covered pretzels as gifts, how about dancing to Christmas music with your pets, read, write, sing, better yet make…

You have control | Choose Self

I don’t care what’s going on in your life you have control over your Health Energy Habits No one else has control over these so stop letting the things you see and hear deter your from having control over your health, energy and habits. I know bad things happen, I’ve lost my mom, I know…

Weekend plans | Holiday Love | Arts & Crafts

It’s raining, it’s pouring and having activities to do inside can’t turn a cold raining day into something exciting. Luckily I do have a few things planned today because the weather is causing the internet to have some trouble. Because we can’t be close to all the ones we love it’s a perfect time to…

Thrive Thursday | Self love ❤️

Good morning everyone, I’m still a little tired but I here. When it comes to goal setting, we must know Sometimes you have to start small to get big When you miss, try again I’m normally a early riser but lately I’ve been dragging to get up. Setting the alarm each day for 5:30 am…

Wild’out Goal Wednesday | Ready for 2021

It’s wild out Goal Wednesday! It’s time to get creative, innovative and determined to make everyday up to 2021 worth it. Grab a calendar from the dollar store, get some pretty pens, turn on some jazz music and get wild with your goals. Set them high and and plan them out. A goal is nothing…

Mental health | Know when to reevaluate Relationships

Mental health in relationships (in all forms) is very important. Knowing realizing your own triggers and or realizing if you are positive or negative with a certain being/energy is vital to your health. Energy plays a major part in health, negative energy will result in negative thoughts, actions, and habits. If not realized and altered,…

M.M.M – Monday Mindfulness Meditation 🧘‍♀️

It’s Monday! Yes another Monday is here to thrive, overcome and go harder than the last. Monday’s don’t have to be exhausting when your mindful and meditated. Let meditation be your coffee, let it be your boost when things are tough and not going your left. Let it lift your spirits and runneth over you…

Heart Healing Anklet | Black Business

I’ve been working long and hard on new items to add to the store. I know everyone’s funds are low and energy including my own that’s why I ensure products are homemade, natural, charged and are beneficial to you and your journey. I promised the 31 days of Ho, Ho, Ho would be full of…

Health Check | Beyoncé said it best

Rise and shine my beautiful souls! I do hope everyone is awake, rejuvenated and feeling amazing. Wellness health check How are you feeling today, rate your mood Did you meditate Have you drank water/eaten Have you took a breath for self and said “I am able today, I am more healed than yesterday” Did you…

Fresh Friday | Healing Basket

It’s fresh Friday! Everything you consume today should be fresh and good for you. Friday’s are a great way to detox your body from the harsh things you may have put inside your body. The healing basket I keep on my counter is always full of fresh items that are guaranteed to get your body…