I don’t care what’s going on in your life you have control over your
No one else has control over these so stop letting the things you see and hear deter your from having control over your health, energy and habits. I know bad things happen, I’ve lost my mom, I know life changes, I had a kid and lost my job. But I am still in control.
I’m in control of how I handle the blows thrown at me. I can either focus on the positive and keep eating right or I can loss focus and allowing myself to become unhealthy and sick. I choose better health, I choose a better mindset, I choose me.
Choose yourself today.