Thrive Thursday | Self love ❤️

Good morning everyone, I’m still a little tired but I here.

When it comes to goal setting, we must know

  • Sometimes you have to start small to get big
  • When you miss, try again

I’m normally a early riser but lately I’ve been dragging to get up. Setting the alarm each day for 5:30 am to workout, meditate and eat. But its been more like 7 and and a 40 min scramble to get out the door for work. Whenever I was late for work or late dropping my daughter off at daycare I beat myself resulting in not so good days and a repeat the next. I had to break the cycle the biggest was

  • Beating myself up
  • Waking up on time

When I started being less hard on myself, but still set the same goal each day I get a little closer. Loving self and being patient-with self is the key

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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