Like many others I thought Covid would be gone snd things would be back to normal but as you see the world has another plan. But I will not complain, though I don’t agree with all the restrictions it’s time to adjust and see the bright side of things.

One, there should be less traffic now that there is a curfew and two, germ spread should be limited due to the mask.

But what about our minds, body’s and chakras how do get those adjusted to the times. Well we boost our meditation, we boost our positive thinking and we boost our way of living. Adding more heart healthy and immune happy foods and activities to our day to day life.

This is a time to adjust for the better and do better. Don’t let Covid get away of your better living. Happy healing.

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