Relax / Release / ReVamp

Saturday and Sunday are days for RRR! Things may not always be perfect but when Saturday arrives it just about is. Time to put in your favorite robe, brew your favorite coffee and or tea, water your plant babies and meditate. Today you don’t have to move fast, but with good thoughts, mindfulness and strategically. Your goals, family and life are important take a moment to show that. Be that.

Wake up and smell the greatness In the air, you.

Other things to incorporate into your day are but not limited to

  • Reading & research
  • Fitness and yoga
  • Writing
  • Goal searching
  • Update that resume & send it out

Tip of the day. Below are some hair growth oils to get those god/goddess locks growing.

Hair growth oils:

  • Avocado oil
  • Sweet Almond oil
  • Jamaican Black Castor oil
  • Sulfur
  • Collagen
  • Lemon juice
  • tea tree oil
  • Peppermint
  • Coconut oil

Adding these items naturally to your diet is a great idea as well. Avocados, almonds, collagen, lemons and more are all healthy fats, proteins, and fruits for your eating regimen.

Happy Healn and happy Saturday!

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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