As we continue our healn journey I want you to track your progress, keep and open mind and don’t forget to thank yourself and the universe for its offerings. It’s day two and we are moving our bodies and getting that heart rate up.

As you see I edit the workout a little. I had to keep in mind my own body, it’s limits and the fact that we have been out the gym for a while. But it’s only up from here. Tag me in your workouts. Have a great evening .