Everyday you strive to be your best you become your best, so why not get going today. I know the world is literally on fire. But as we pray for better days, our best is needed. Needed to fight the battle of racism, wildfire, corruption and a deadly virus. I don’t care if you didn’t a thing yesterday, I care about what you do today.

Day 1 workout: something simple, something light, something effective to see where your at. Track your progress.

WILDFIRE AWARENESS

To all those in need in the California , Oregon, and surrounding areas affected by the pandemic and wildfires please reach out I don’t have much but tell me what you need and I’ll do my best plus I can get the word out. HolisticandFit@icloud.com