I don’t know what needs to hear this but you are great and today will be a great day. I know there is a lot going on, enough to make anyone go crazy but you don’t have to. GO GET MOTIVATED!

• Run in the ran
• Be a kid again & play outside
• Meditate
• Do yoga
• Read a book
• Exercise
• Leave work at work
• Work in a goal
• Sing a song
• Dance
• Learn to cook something new
• Make something
• Draw/paint

The list goes on and on. Motivation and positive energy all Thursday long, it’s almost Friday. Push through