Late nights are a great time for self care. Self are is very important, it’s a time to recognize your power, release any negativity and regain balance. There are many ways to practice self care, here are a few ideas, pick one to do this evening.
- Baths with candles
- Mani / pedi
- Wine and dancing
- Smoking and writing (listen to music)
- Painting / drawing
- Make something
- Make a healthy snack
Self care is just as important as reading, workout out, and reaching for your goals. You are the foundation to all that is obtainable, care for yourself everyday.