Talk To Me | Learn to Heal | Plan Your Day

We all need someone to talk to, being stuck in the house can open new thoughts and trigger new feelings; how do you handle them along with the stress. Talk to someone; if it’s not your notebook, family/spouse… then why not make it be. I don’t recommend social media, to many options and negativity. Heal…

Hash it out | Garlic it Up

I love hashes! Their hearty, packed with great things from the pantry and fridge and can be made out of anything. Today I used Sweet potatoes Mushrooms Spinach Eggs Onion Garlic I chopped them up pretty even, sautéed them, cooking the sweet potatoes first and eggs last. Garlic is great for your immune system, heart,…

Grocery Haul | When times Are hard

My grocery haul always includes a trip to the meat market and picking up fresh flowers. I always try to go with what’s on sale and meal prep from there (also not forgetting what’s already in the fridge/freezer). I was already stocked up on other veggies, canned goods, snacks and drinks; this haul was all…