Quarantine meal | Stay Healthy

Staying is means more family time, hearty meals, and staying healthy. Schedule time for reading, math & art for the kids; and include them in on workouts, yoga and meditation.

Meal time can me more creative & hearty. Stretching food is important while not skipping flavor and being filling; substituting half your meat for veggies in dishes like spaghetti, gives the family what they need while keeping the fridge stocked.

Hmmmmm

Tag me in your quarantine meals. Stay healthy, stay positive, stay productive; this time will past.

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