Safe Space & Cooking

Tonight we are having fried shrimp with a ginger garlic butter sauce, Asparagus and Rice 🍚

Live pics and videos tonight via Group Chat and blog at 7:15pm.

Engage, ask questions, tell me what’s on ur mind.

Join my group chat today, just drop your iCloud or email me your number holisticandfit@icloud.com

Healing music, good food and a holistic experience.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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