Sorry for the delay| Good Mood Boosters | Fighting Depression

I’m always honest with you guys, sometimes a little to honest but I don’t care, especially if it helps you skip over the mistakes I’ve made, brighten yours day, and or makes you a better person; it’s worth sharing.

Depression is that ugly monster that sneaks up on us; it’s hit me hard. Between money issues, my mothers birthday and death day just a few days away and wondering where I’m going to lay my daughter head is eating me up inside. What makes depression so horrible is not only does it manifest the bad, it makes being stagnant easy. At first I was hopeful, now I’m giving up. I hear it’s not to late but I sat there wondering am I fool for trying….

No IM A FOOL FOR GIVING UP.

Blackberries, grapes, tea, yogurt & peanut butter

Did you know food, good people and thinking positive can kick depressions ass. When depression hits load up on berries, tea, nuts, lemons, granola, yogurt, & some leafy greens. Try meditation, healing and Hz music, candles and attracting what you need/desire through hard work, plans and the universe (crystals, plants, rituals).

Ginger candle & a Monet tree for peace, success and prosperity

Try this healing and holistic tracks on youtube

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