Tone | Tighten | Tame |Tummy Tips |Time is valuable

Stubborn fat is something we all battle with. It doesn’t go where you need it and it sticks around for what seems like a decade. If your like me your time is precious, you want a good body but your schedule doesn’t always allow it. But you have to think smarter, if you made the…

Stuffed and Wrapped | Easier than it looks

The last thing you want to be doing is spacing over a hot stove on any night but I’m telling you if you plan it right and clean as you go it’s less than an hour. Preheat oven to 400 degrees You’ll need chicken breast (Kroger) Cheese (I used a cheddar blend from Kroger) Seasonings…