Before you hit the Hay | Stretch it out

After a long day of washing clothes, making Sunday dinner, doing our hair and more a good stretch is definitely needed. Yoga before bed relaxes the body, release stress, and betters your night sleep. A quick evening routine trust me will change your night and how you wake up. Light a few candles, have your…

Easy and Delicious | Sunday vibes | … a little Motivation

Shrimp ceviche, ginger rice and avocado; something different but easy to make and absolutely delicious. My ceviche consist of tomatoes, onion, lemon juice, salt / pepper, jalapeño, and shrimp. My rice consisted of ginger, lemon and salt / pepper. Tips: keep board clean, cutting up shrimp last Devein all shrimp (even if you buy the…