Spectacular Salmon

Im a big salmon lover. You can season this amazing fish with just about anything in your pantry and it will be delicious. Not to mention it’s a quick and healthy meal for the whole family when paired with rice, pasta, any vegetable, and more. Step 1: buy your salmon and ensure it’s clean (This…

Consistency Counts | Quick Avocado mask

Having a routine for your body, mind and spirit is critical to your success. Setting time to engage in self and manifest your calling not only provides motivation but it also gets you in the mood to GO! “Sometimes the hardest part is starting” But starting doesn’t have to be hard when you believe in…