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The Mindfulness doctor & creator of Shockra Plates

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Day: December 11, 2019

Why are you just Sitting there?| Get your Goals Day 11 | Feel Good snacks

Do you have a to do list that keeps getting longer and longer? Do you find yourself sitting on small task, being afraid of larger ones and or find yourself down more often than not… If your answer was yes to any of those know your just like me and many others in the world….

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