- Setting Personal goals
- Setting time for workouts
- Embracing and taking care of self are daily practices
Self love should be practiced daily until mastered. Don’t let the world, social media and doubt make you loss hope.
You got this!!
The Mindfulness doctor & creator of Shockra Plates
Self love should be practiced daily until mastered. Don’t let the world, social media and doubt make you loss hope.
You got this!!
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