What’s your Motive | Mood Changer

How are you feeling mentally today? I have seen a lot of things circling the internet, from Grammy nominations to the basing of people and their mental health. What does depression look like? Because it comes in many forms and circumstances that alone mean we need to be mindful and respectful of one another. Here…

Black Bean Crazy 😜 | Mindful Recipe

Try this amazing 😉 black bean quesadilla recipe 1 can of black beans (I drain mine) 1 bell pepper of your choice 1/2 Onion 2 garlic cloves Taco seasoning Garlic power 1/2 cup vegetable stock Mexican spices & oregano 🌿 In a pan add vegetable stock, 1 garlic clove, spices and black beans, cook until…

No Fancy Bread Needed | Damn those Cravings

Late night cravings will always be my weak point. It could the secrecy or it could be just something about the hue of the light flickering off a late night meal that is always inviting. If your life me you never crave salad, fruit or even crackers you want something messy, filling and a little…