After a long day and work around the corner for most, How do you end your evening? Did you know how you end your night can play a factor in your morning.
Try to get the kids to bed by 9, leaving time for your self. Clean up early and pack lunches in advance. Leave time for meditation, writing, yoga and relaxation. Regain focus, positive thoughts and center self.
I have been working hard on my meditation area. Added scents, stones, art work and more into my space that bring me peace, motivation and prosperity. Do you have an area for yourself? Mine is in my closet.
End the night right and wake up feeling determined. Good night 🌙
Heal N Experience 