We are getting It in today! I’m talking about we are going until your dogs are barking and body is screaming for more.
Here is today’s routine:
LEGS AND ARMS
– max out push ups (record count)
– max our squats (record count)
Second set repeat 3 times
– 20 sec plank
– 10 sumo squats
Third Set 4 times
– Walking squats
– bridge to planks
– super set planks and squats