Mantra: I’m always guided on my path. Guidance comes to me easily when I quiet my mind and listen.
Each day is your day, your day to prosper, change and overcome. Setting small goals and reward keep you motivated and on the right path. Jot down new ideas, organize your plans and stay confident in your actions.
Right now take time for self.
- Yoga poses for the day: crow pose, down dog split & dolphin pose
Your meals today should be vibrant in color and packed with energy
Your dinner can be a salad, stir fry, smoothie, etc. play around with new ingredients and take your food to the next level.
Stars ✨ Align
I am big on astrology; though I don’t know everything or a lot I do believe in them and their guide in my life.
Heal N Experience 