Mental health sessions | No Holding Back Zone 🚨

Your mental health is very important, but how often do we really sit down and let out what bothers us, holding us back and or traumatized/altered our way of living, thinking, loving and prospering….

If your anything like me, you cry and say “it is what it is”. If your like me you just keep going about your day pretending it’s ok…. if your like me, your trapped in your thoughts 90% of the time, hoping for a brighter day.

If your anything like me, you are tired and rather get rid of these demons instead of allowing them to continue to manipulate your life and manifest in your head.

I am creating a no hold back zone. Where you can call, text, message and or video call me every Monday & Wednesday from 6pm to 11pm, Saturday all day.

I don’t need to know anything personal, I just everyone to be respectful, patient I do have a little girl, positive and participation is key.

Texting is available all day as long as I’m awake. I’m no super genius nor do I claim to know everything, but I do have great ears, a soft tone and a open heart to aide anyone who needs help. Your mental and physical health matters, join today.

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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