Start the week off strong with this delicious colorful meal. Great for lunch or dinner and something the whole family will love. Even my one year old devoured the meal.

Sautéd sweet potatoes, zucchini and peppers, along side lentils and rice. Packed with protein, carbs and vitamins all to give you energy through out your day.

How you start you week plays a major part in how you finish. We will continue our journey of mental and holistic health, they are very important and vital to our existence. Check my next post for more.