For the Love of Beans | Beantastic

Beans a healthy alternative to meat. Filling, hardy and delicious when you add the right ingredients. For a Mexican take you can add corn and bell pepper to your black beans. Eat this as a meal on its own or add rice to have along with it before a intense workout.

Bean benefits

  • Great protein choice
  • Vital source of nutrition
  • Great for those ur heart
  • Reduce cancer risk
  • Appetite control

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