Social Media Break | My personal Challenges | Late Night Post

I have taken a social media break. It’s a huge sacrifice for I want my business to grow and I so enjoy staying up to date on news. I haven’t been on Facebook in about 5/5 years; Instagram it’s been 2 weeks, however twitter I am still a little attached to I have taken this…

Gluten Free Allergy | Delicious/ Healthy | Great for Kids too

Having any type of food restriction is a bummer;m. Finding out I have a high allergy to gluten really told me I had to make some major adjustments. I was in and out the hospital, getting procedures done that weren’t so fun. I decided to Did some research Speak with a healer at a natural…

Lunch Time Madness | Salad |Soup | Healthy Fast Food?

How long is your lunch break? ….30 min? ………… 1 hour? Regardless if your break is and hour or just 30 minutes the time flies by and what you consume doesn’t always satisfy your cravings or that drowsy bug that hits around lunch time. Create a delicious lunch around energy packed foods. *Complex carbs are…

No Days Off | It’s only Tuesday | You Got This | Motivation!

I was talking to my sister and she kept repeating “it’s only Monday sis, it’s only Monday”… and I couldn’t help but agree with her. I had a long day at work, my daughter had an accident at daycare, I still needed to go to the meat market and pick up my fiancé from work….