Late breakfast

Who doesn’t love a late breakfast. A little bacon, eggs, fruit and toast on a late Saturday morning seems to warm the soul for me. I will admit I am battling with things in all aspects of my life. So what I eat and how I eat is very important. I never eat in a…

Mindful Shopping 🛍

Pay day is always the worst, from bills to the kids wanting to new toys and needing things for everyday life, groceries is always the hardest job on the todo list. You must be cost efficient, fresh/healthy and kinda naughty at the same time. Prepping your list ahead of times allows you to not only…