Breakfast is the most important meal of the day. So what you consume matters. I do my best to make sure my family is prepared for their day with a healthy & delicious meal that gives them fuel and leaves them satisfied.

Oatmeal is always a great choice; for its one of the most nutritious foods. Packed with vitamins, antioxidants, fiber, and oatmeal can lower blood pressure.

Combine with your favorite in season berries and granola for a delicious tang and crunch to tingle all of those taste buds early in the morning. Guaranteed to have you feeling good, motivated and body will love you for it as well.

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