When your tummy aches don’t reach for pain pills or over the counter anti acids; try superfoods like ginger and turmeric in a rest to relief pain instantly. Replace/add high in acids foods with blueberries and nuts to your diet to keep flare ups and pain at bay.
Power Foods
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Ginger (a lot goes a long way;good in tea, candy, rice, and veggies and fish)
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Tummeric (same as above, good in tea or rice
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Blueberries
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Salmon
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Strawberries
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Broccoli (but watch it, it can give you gas)
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Spinach
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Pineapples
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Nuts
These foods also fight against cancer, keep your blood pressure regulated and give you energy. Their not called power foods for nothing.