Take a moment for Self

Today’s activity
Self is important, you are important.
Turn off the radio, put your phone on DND and just embrace self; your beauty, Brains, job, goals, etc. because everything starts with self. You are your happiness, foundation and energy; empower that. Doesn’t have to be long. 5-10 min in the car, shower, lunch break, before bed; just fit it in.
Have an amazing day everyone 💕

Author: The Healn’ Experience

I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. - Maya Angelou

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