Spring brought me a little present

Hello my amazing holisticFit team, I’m so sorry I haven’t been posting. but the amazing sunshine and drastic weather change has given Me and my daughter horrible horrible colds. It’s hard to think with this cough and my year old isn’t haven’t it. But please know I’ll be dropping a routine soon and a few…

You are Unstoppable

Today is all about being unstoppable! Today we will remove what is holding us back, we will say fuck You to the people trying to stop us, and we will say hello to our inner warrior! Pose: Warrior 1 Benefits: 🗝Strengthens your entire upper body 🗝Opens hips, lungs & chest 🗝Strengthens hamstrings 🗝Great for balance…

New Schedule announcement

With my daughter getting older, summer Approaching and as I seek new opportunities my fitness schedule has changed at this time. It’s a little weird but Im willing to make the time if you are. I am accepting new clients: Current Openings Monday – Wednesday: appointment Only must book 72 hours (3days) in advance Thursday…

Hire me Today

I want to stress that this is a very limited time offer. All FYNE sessions book before March 20th 2019 will be only 1$… Yes ONE DOLLAR 👑Workout session 👑 Fitness Consultation + Guide 🧘‍♀️Yoga session 👑 Nutrition Consultation + Guide 🔥Healing Session 🔥 Holistic Session 💕 Better Living Session + Guide Hire me today

Resist the tension

I had to try my resistance band out, it’s super tight extra resistance! I left the burn on the second set right away!!! 5$ Walmart active wear get you one!!! Don’t mind my hair it was early and I haven’t done it yet. Forget your hair ladies when it comes to working out tie that…

Sensational Sunday

Goooooood morning everyone, Get up, yes get up, before you get dressed for church and get the kids ready for Sunday school; take 45 min and meditate and try this amazing floor routine. You can add a resistance band or weight if you like but it’s definitely not needed. These workouts will tone your butt,…

Quick & FYNE

At times being the healthiest me is hard. I don’t have horrible eating habits, but i do love to walk around eating, I do have a few health issues that set me back and I’m a sucker for my bed. But what keeps me motivated is my family and never forgetting who I am. My…

March Madness

In honor of it being my daughter birthday month, spring is approach and I know your trying to get fit on e budget. Because of that all FYNE sessions book before March 20t,2019 will be only 1$… Yes ONE DOLLAR! Your choice of the following one hour sessions 👑Workout session 👑 Fitness Consultation + Guide…

By any Means

🌞 🌞 🌞 🌞 🌞 I had a rough morning, unsure if any was intentional but I told myself nothing was going to stop me or my family from thriving this Friday morning. So I wrapped my edges and started doing whatever came to mind. 👑Walking the dog (?) to planks 3 x 25 👑Squats…