Day 7 is here!!

I hope you enjoyed this Self challenge as much as I did. The past few days we have given self nourishment, focus, confidence, inspiration, achievements, building blocks and now today we will be combining them and giving self POWER!

We have Power over all we see, speak, do and believe. Today anything you put your true passion into will turn into greatness. Are you ready To release your true powers!

Today’s Mantra

“I am peace, harmony and positive energy. Anything I do, speak or think will flourish into greatness. I am beautiful and in love with my body.”

Workout: One leg elevated squat with or w/o weight

Yoga: low lunge with an arch

Meal: black bean tacos ❤️

Chakra: Crown 👑